Our living space can dictate our mood and play a significant role in our daily emotions. You can improve your feelings by altering your interior design and creating an environment that enforces positivity. Everyone will differ as to how much space they require in their home, so it’s important to find a balance in your interior design to allow you to figure out what type of decor works best for you.
There are so many elements that can be at play with interior design, which can make it difficult to see what affects your mood. From the colour scheme to the furniture size to the room’s layout, many things can be altered to invoke a different feeling. It’s important to understand all of the other interior design options you have before beginning your renovation project.
This guide will explore the psychology of space within the home by taking a look at different interior design choices and how they can affect the mood of the homeowner. Continue reading to find out more.
How Your Home Affects Your Mood
Atmosphere
The atmosphere of your interior space can play a huge role in your mood and emotions. There are ways that you can change your home atmosphere to improve the way you feel if your home is negatively affecting your mood.
The atmosphere of a room can also be impacted by your interior colour choices. Soft blues and greens can calm your mind and create a sense of tranquillity. On the other hand, bright yellow colours can boost the energy in your house.
Lighting
Light levels inside your home can drastically alter your mood and change the vibe of a space. Natural light has many psychological benefits, as it will boost serotonin levels, enhance our mood and keep our circadian rhythm balanced. When a room is too dark, it can make you feel down or feel detached from the outside world.
There are many ways that you can improve the natural light level in your home, such as opening curtains, installing larger windows and using more mirrors throughout the home. There are blinds in Watford that are specifically designed for natural light optimisation. Having a bright space can make you feel aligned with the world and introduce positive emotions in your life.
Plants
Biophilic interior design incorporates natural elements to help bring the outdoors inside. Plants are the main factor in biophilic design and they are proven to positively affect your mood, as well as increase productivity, reduce stress and improve air quality.
While it’s more beneficial to use real plants for your home, faux plants can also have many benefits for your overall health. They also require less maintenance, which can also help with your mood as you won’t be required to waste time taking care of them.
Comfortability
Your mood may suffer if your interior space is uncomfortable. You need to take time to help yourself refresh and get over any bad emotions, so creating comforting spaces within the home where you can relax will be very beneficial.
High-quality furniture, cushions and throws can help boost the comfort levels of your home, which can help improve your mood as a result. Unorganised spaces can make your home comfortable to live in, so rearranging your furniture can help you feel better in your surroundings.
Personalisation
Your home should have elements that are personal to you, as being in familiar surroundings with plenty of personal items can invoke positive emotions. There is a certain psychology with having personalisation within the home if a space is too minimalist and doesn’t have any unique qualities it can feel forced and awkward to live in. You should always look to embrace imperfection.
These individual touches can take the form of hand-selected artwork or pictures from a special vacation, not only giving a place a special feel but also acting as a constant reminder of treasured memories and loved ones.
Layout and Flow
The layout of a space can change how we interact with our surroundings, which can improve and worsen our mood. You should look to design your layout effectively to help you move around easier, so you can have more freedom within a space. Here are some layout changes to try:
- Open Floor Plans: Socialisation can be very important for improving our mood. Open floor plans help promote this and can make a space feel more spacious.
- Interior Zoning: This can help you create specific spaces for specific activities. While this can take away from your freedom, it can add structure to your home life and make for streamlined day-to-day operations.
- Traffic Flow: Having a clear path for movement within a space can make it better to live in. You can create this by decluttering or having more organisation within a room.
- Focal Points: Placing a sofa and coffee table combination into the centre of the living room rather than pushed against a wall will create a focal point. This can help direct the eye and create a sense of flow in a room.
Balancing Technology
The amount of technology you have in your house will affect your mood. An excessive use of technology in a room can take away from its authenticity and feel less personal. You should aim to balance technology usage in the home to create a home life that positively impacts your mood. We recommend that you create a room in your home that has no technology, as this will help you with creating a much needed balance. Taking breaks from the digital world and recharging your brain can have many health benefits, both physical and mental. You should use technology only when it improves day-to-day life, as this can be a way to reduce stress and help avoid overexposure.
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